Who needs a University Degree..

Good morning girls!

I took 3 laxitive last night and woke at 5am with horrible stomach cramps, and well not a whole lot came out, I suppose that means there isnt much to come out...

Anyway This morning I did the salt water flush. And it is defiantly a FLUSH. I could only take approx 2 glasses because it is discusting! 15-20 mins later it all...flushed out the other end, Kind like what one I would imagine those things that go up your bum would do. (ok I'm sorry this is so gross)

I'm fairly confident for today. Its only 10.15am but I think tomorrow will be the hard day and then easy from there

Oh and I weighed in at 66.3kgs this morning. Though I know its ALL water weight it's still exciting.. I'm sure I'll do a handful of posts today considering I'm home all day studying (I'm not risking going out in public after the salt water flush)

Speak soon. Good luck to all you fasters- I defiantly recommend taking laxitives or drink laxitive tea so you don't get clogged up that hurts alot more than the discomfort laxitives bring :(

EDIT: It is now 2pm and after a rather personal attack in the downstairs region- which I will not gross out out with too much detail, I'm settling into my first glass of 'cordial' (honey, lemon, water an cayenne pepper) It tastes delicious today! I could easily drink alot of it- I must have done something different to yesterday- its so yummy! I've been told that Whilst on this diet you should experiance 4-6 bowl movements a day so if your going to do it make sure its a week when you dont need to leave the house. i.e I'am studying today so it works out well.... On another note, I think I liked the feeling the salt water flush gave me, might do another one of thursday...I'm a sick human being...

GOOD LUCK & LOVE TO ALL MY FOLLOWERS!!

It's 7.30pm here, my first day is almost complete! I feel great! I barely even got hungry. I didn't feel sluggish, I was a little grumpy in the afternoon though. So far I've only had 3 drinks and one hot water with lemon juice and honey.

The drink actually isnt too bad. It consists of water, cayenne, lemon and honey or your meant to use mapel syrup but we don't have any...I found of a few websites that its ok to use honey, but it just has more sugar in it :| nevermind.
I can stomach the first 300ml but after that it gets pretty bad...the things we put up with! I would totally reccomend this drink to you fasting girls, it helps me feel full.

I went and bought some sea salt today, because, well tomorrow I have to do a sea salt cleanse. For anyone who doesnt know what that is its a wash and I think it helps everything pass through your body very quickly. apparently within 30-60 mins you should have bowel movements. I'm terrified. It's basically warm water and salt. YUK! Has anyone else done this? I've been told its very unpleasant.

I havnt managed to get any laxitive tea (can anyone tell me where to get it) but I guess laxitives work just as well? and they're cheaper!

Mum made me eat tonight. I didn't do it. she gave me a sweet potato because I told her I was on a detox but she said because I was studying I had to eat. No mum I don't have it eat. But anyway, I took it to my room, chopped it up and flushed it down the toilet. This is the ONLY week I can do it. I'm actually so proud of myself. they were having curry for dinner, which just didnt seem right considering I will be eating the real deal curries in 1.5 weeks. She wants me to have a protein shake before bed, that can't be too bad, if I actually have to go through with it.

So I only got 3 and a half smilies today so far. I'll try and stomach another concuction before bed, but they way I see it is the less I drink the less calories? hmm..

I'm excited for a new day tomorrow. We can do this!!

Some appropriate thinspo: Miss Sri Lanka: Jacequline Fernandez and Frida Pinto.

Good morning girls! anyone?
One one person speaks to me!! well a few more but only one regularly so thank-you V- a new follower.
As you can read I'm starting my master cleanse today. I stayed up last night squeezing at least a few days worth of lemons (about 20!)

I've started a diary to keep me motivated. here I have listed a few reasons as to why I need to do it. 1. is that the master cleanse is actually not a weight loss cleanse but it does help. 2. I want to do a fast but this will give me more everygy than straight water and its easier to explain to mum that it's a 'detox' rather than a fast. 3. I want to look hot and slim and feel good on the inside too.

Then I listed a few reasons to not give up: 1. I won't have to worry about my body when I'm naked in front of my boyfriend. 2. This week is possibly the hardest week (body wise) to start a fast (due to exams & I stat my period)and if I can do it this week I can do it any week. But actually this is the best week to do it because I won't feel too guilty about not going to the gym as much and I will be home all week, only to leave the house for exams and exercise.3. I should reach my first goal weight (65)4. Food will still be there when you finish 5. Some people fast for weeks, months and even years, you can last 10 days...

I'm just going to take each day as it comes. Today has started pretty well, I took 3 laxitives last night in preparation and woke up with obvious stomach cramps that ended erm shortly after visiting the bathroom.

So, time to have my first concuction. I aim to have a minimum of 6 a day and I pop a smiley face sticker (hehe) in my diary everytime I have a glass "cheers!"

So starting weight: 67.1 (yay my lowest yet)

Good luck to all you other fasters I will be thinking of you :)


Oh, I have another issue to. I told you guys that I would only do it for 5 days but now I'm considering 7- 10 days. However, I have an issue. I have to eat on friday and saturday nights at my boyfriends, but I've heard it will actually make me sick if I do.. I considered just going after dinner which would work I guess. But if I got for 10 days which will take me to the end of my exam period I have to just drink o.j for two days and by the end of my exam period I will be spending everyday/ night with my boyfriend because I will be going away 3 days after. Argh!!If I put the weight back on I'll be so angry. Hopefully I can get away with just eating soup for lunch and maybe a dry piece of toast. I had considered just telling my boyfriend but he would get so angry at me :(

Look forward to hearing from you!

The last supper was scrambled eggs on toast, just what I wanted after 8 hours of studying at a gross 70's decor library.

I checked to make sure I had all the ingredients. I'm ready.
I'm sorry I couldnt join the Hungry for a Change. I doubt I could deal the humilation of dropping out well before everyone else, this way I can still eat a little (only fruit)
I've found heaps of other forums for people who have tried this fast and said it works, I'm a little worried that my 5 days wont have much effect, but i'm taking baby steps. If i get to friday and I feel awesome I'll keep going till the following tuesday. I'll be made to eat on friday and saturday nights though due to boyfriend. What do you guys think about a video diary? I thought it could perhaps keep me a little more motivated...

I'm so excited for you hungry for a change girls. I know your all going to do so well! and well maybe in a couple of months I'll be able to join.

For now I'm off for tea,a shower and an early night's sleep. Goodnight!

On a study break so just a quick post... Good luck to all you girls fasting this week!

I'm seriously considering trying this: The 'beyonce diet' or so I asked mr google...

http://weight-loss.families.com/blog/beyonces-maple-syrup-diet

Has anyone tried this?
Seems to have worked, apparently Naomi Campbell does it aswell...

I might start it tomorrow but for only 5 days. I just found out I'm going to Sri Lanka next week so it seems that my bikini body needs to be up to scratch earlier than I thought. It's not that I care what the Sri lankians think of my body its more than I want beautiful beach photos to look back at and not look like a beached whale!!

Let me know your thoughts!
Maybe not a great idea considering I have 3 exams this week, but if I can do it I will.

ALSO I want to hear if you have been to Sri Lanka, where is a cool place to visit etc etc

If I do this 'detox' I will start tomorrow and finish Friday night, anyone and everyone is welcome to join. Its 5 days! Let me know!! and be realistic, we all know I'm not the best dieter...

Sooo, after barfing up everything I've eaten this evening I've made myself a little motivator... If I don't eat too much I don't have to barf. Hm yes why didnt I think of that before... :|
Sorry for running your dashboards into overdrive I'm in swotvac...

Here is some lovely swimsuit thinspiration..
enjoy :)