Tuesday, August 3, 2010

Ladies,
Today, by my standards, has gone well.
I got up this morning had some cereal with soy milk. Went to the gym, ran for 15 mins and went on the bike for 15 mins. Came home ate an apple and an 86 cal museli bar (delicious!) went to uni ate some lollies (naughty) and a coke zero.. went back to the gym on the cross trainer for 40 min, ran for 10 mins and did some sit ups and push ups. For dinner I had ratatouille and chicken... Probably a few too many calories but I was happy with my gym work out. Now if I can just keep this up everything will be peachy.

Sorry this post in INCREDIBLY boring...I'm in a rush!!

Speak soon
P.s Alice that meal plan is amazing! I always feel so, i dunno, like I'm not dieting but i think if i followed something like that I totally wouldnt eat bloody lollies all the time!!
xx
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4 comments:

  1. AnonymousAugust 3, 2010 at 3:21 AM

    You did so well today! Yay you. My puppy's a border collie, sooooooo cute. What's yours? He just learnt 'high five' tonight - adorable.

    Thin by summer is TOTALLY doable :)

    Lovelovelove,
    Adeline xx

    ReplyDelete
  2. Alice DAugust 3, 2010 at 3:35 AM

    I'm glad you liked it. :] Really, all you need to do is fill your day with protein-packed meals.

    You did amazing today. Great work. Your workout sounds really lovely, by the way. I'm sure you were feeling the burn then. ;]

    ReplyDelete
  3. .August 3, 2010 at 4:51 AM

    sounds like a very good day! i wish i was motivated enough to get a gym membership (because i hate jogging in the neighbourhood)

    <3

    ReplyDelete
  4. HanaAugust 3, 2010 at 9:49 AM

    that sounds like a wonderful day hun, keep it up and things shall be peachy lol
    :) <333

    ReplyDelete

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