Today has been o.k. I'm not too depressed, 1 whole egg, 1.5 peices of fruit toast and a tub of yoghurt. I went to the gym and ran for 20 mins and cross trainer for 20 mins. I ad planned to go back but mum and I went shopping this arvo and I'm exhausted, I might go for a walk instead...I'm going to have a bit of gnocci for dinner, I've been craving it and if I dont have it I know I'm turn into a raging bitch until I do, so I'll only have a little, yep I know I'm weak.
I found the 20 mins on the tredmill SO hard, harder than ever, if anyone has any tips they would be greatly appreciated. I use to do 1/2 hr so I'm only getting worse.
I think there are bugs in my bed I have these bites also over my body :S
I had a painful coffeedate with my two 'bestfriends'. Well one I actually love to death, the other I can barely stand these days... she always acts like such a victim so bloody annoying. If only you knew- my boyfriend can't stand her. Anyway, My friend that I adore said I looked like I had lost heaps of weight from my face and legs so I guess that was a little self esteem boost. I only ate the toast so they wouldnt get sus, but I guess its not too bad :|
Hope your all doing well!
( I wish my upper arms were as skinny as my forearms. booo)
Sounds like you just need more motivation when it comes to running. Or maybe your body is tired of running? You could try doing something new instead. Like using a rowing machine or bike machine or doing yoga. Sometimes our bodies get bored with the same thing over and over. Spice things up, sometimes it helps!
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