The past two nights I've skipped dinner. I never though I would be able to do it...skip a meal. I think it helped a bit. I felt so in control. I think I might try it more often. However, I didnt go to gym on those days. I was actualy very busy with mum and uni work. I didnt eat alot during the day but i havnt been limiting what i eat just my portions. tiny tiny bites of cakes and then put it down. I felt so in control...Tonight was a differnt story mum shoved a delicious curry in my face before I could say 'I'm not hungry'. Really need to be more insistant! I did attempt to bing it up, i've actually been doing alot more of it lately, I don't like it, I feel bad but i feel bad if i don't..I can't win! I went to the gym today and spend 20 mins on the cross training and 20 mins of jogging...
so tonight was a bit of a downer but I have a plan for tomorrow... I will be at my boyfriends house for lunch and dinner... He does not take no for an answer but I've decided I'm going to take my own meals. They eat junk on Friday's anyway, Sooo I'm going to take tomato soup (maybe some rice thins because he wont accept just soup, well he didnt the other day...)and a weight watchers/ lite and easy meal. I'm going to go to the gym in the morning and do as much cardio as I can stand. I hope I'm sucessful...
I'm so sorry I'm not more thinspiring for you guys but I'm defiantly feeling alot more motivated!!!
Anyone seen Australian Vogue this month? (Probabaly not? I think the only people that comment this are from overseas) Samantha Harris is AH-mazing!!
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i should try to skip dinner again... i lost the most weight when i had nothing after 4 pm.
ReplyDeleteit seems like you're doing well, but i hope you can stop the purging.
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