Friday, April 30, 2010

Hey girls,
I ran for 30 mins today without any struggle, wanna know my secret?
Oh well this morning I got on the scales and weighed 69 kilos. oh yes so just gain an imaginary two kilos that never left and 1 real one and you will be fit in no time. success (not)

O and by all means go to the movies with your girlfriends and eat a large popcorn.that will defiantly help.

sorry im so grouchy
Hello everyone,
I'm a Big FAT Phoney.
Since I started this blog I've lost 2kg. Only two.

I was seriously misinformed by my parents scales this week. I bought new batteries for my scales and im 68kg... sixty-eight.

What makes it worse is that I actually believed I had lost 4. something kilograms. I still look like a fucking WHALE. and even stupider I ate so much crap last night at my boyfriends house because I thought I had "deserved" it. I didn't

I felt like I worked my arse off this week it feels like none of that even matters let alone even happened. Something needs to change.

I really don't like depriving myself of anything that I think I need,I don't want to be that girl who doesnt eat this or that.I want to eat everything, I don't want people to think I'm anal about food, but I think I have to be.

P.s. There is a direct correlation between your followers and the weight you loose. I'm SO uninspiring!!

Sorry for my little vent. Hope your all doing well.

Wednesday, April 28, 2010

LUNCH.


Today when I got home from uni i ate gyoza (japanese dumplings) and some mouthfuls of lamington and apple custurd. I asked Mum why she did this to me..
Then I went to sleep. I was so exhausted and I was still hungry but I could have been alot worse I guess.
I'm actually SO tired despite my 2 hour nap, I still feel so sluggish. I'm going to my boyfriends tonight and I'm looking forward to a sleep-in tomorrow morning. So gym just one tomorrow.

I had a coke zero at uni, no apple.
Someone commited suicide at uni yesterday, people saw. I have my opinions on suicide (in public places) but I think I'll leave them to myself.
Tonight mum is making a roast, I think I'll just have some veggies thanks.
Well off to clean my room and then to the gym.

Thank You so much for supporting me girls. The thought of writing down the embaressing cake incident was enough to make me put the knife down :)




Good morning girls,

It's not even 7.30 here yet and I've been for my run and had some porridge w/ soy.

after I got home from the gym I went to the toilet and had a shower and I weighed in at 66kg on my parents scale. Its getting pretty exciting now :)
I'm going to weigh myself and my boyfriends house tomorrow morning too (if I can)

This morning was pretty disasterous. O.k maybe not like tsunami or earthquake diasterous but still. I really struggled on the tredmill and I backtracked. I could only do 20 mins, I feel very guilty considering I still eat aalot. When I go back to the gym tonight I'll either do 40 on the cross trainer + 20 on the stepper or 20 on the cross trainer, 20 bike and 20 stepper..

I'm at uni till 2 or 3pm today so I'll take an apple with me and buy a coke zero.
Anyway Keep up the good work everyone, Sorry its such a quick post with no pics I've gotta leave for uni in 1/2 hour and im still in my towel!

Oh and last night, late, I gave in I was soooo hungry but i had to go to sleep to. and you know how sometimes you just need to feed your body a little but to fall asleep, ugh well yer I had a pice of toast with butter and vege so maybe like 150 cal, but its worth it. I hate not sleeping.

Tuesday, April 27, 2010

So since my scaled broke I've been weighing myself less and less=not good. I think I better buy some new batteries a.sap.

Here is my intake today...
B: piece of bread with honey (WAAAYYY to hard to resist but i eat it in the morning so its burnt off quicker?)
Portion of poridge w/ soy milk
L: cup a soup was surprisingly gross so i only ate a few mouthfuls (<50)>
I opted for some museli and yoghurt instead, which probabaly has like 200 cal in it but its healthy? (argh need to get OUT of this mind frame)
d:soup. (50 cal)
s?: 2 sushi handrolls (346 cal(!!!))

Lets say like 700 cal for today. oops. AGAIN

So today I went shopping with a friend, and she a recovered ana ( I think, though she regularly stresses about her weight) anyway we were trying on clothes and she says "FUCK [mini] you've lost SO much weight" ok well obviously I havnt but i guess she notices these things. noone else has. So anyway, she said she was really hungry and I was hungry too despite my lunch but I didnt want to make her sus so i had TWO SUSHI HAND ROLLS. O.k yes I did say I wasnt hungry to begin with but thens she like oh well i wont eat either and i dont want to be a bad influence because shes actually looking really good.

Anyway I went for a 1/2 hour run (-351) this morning and I went back to the gym tonight and spent 20 mins on the cross trainer which burnt about 200 cal and 20 mins on the stepper which i think was close to 200 cal too. I've got a wicked workout on that thing. leaves me dripping in sweat.
I've been having a bit of trouble this week... When I get on the tredmill.. I've lost ALL motivation..o.k yes i do still run for 30 mins but its HARD like REALLY HARD. Harder than it was last week. I use to not look at the time but now im constantly looking at the time. Can anyone help me out here? Thinking of how skinny I will be just doesnt cut it...

I think I need to start doing a bit more exercise. I still eat quite a fair bit. This weekend I have two dinners to go to. One is my brothers engagement dinner and the other is a friend who said "no excuses" to not going. I'm going to try really hard not to get full. I'll obviosuly have to eat but I'm really going to have to put portion control into action.
Mum just informed meshes making me a celery soup tomorrow :) IM HUNGRY NOW!!



S. Miller..sigh gorgeous girl and gorgeous boyfriend










Your all doing so well :)

Monday, April 26, 2010

Good evening (morning?) to you all,

This morning after running for half an hour I weighed in at 66.5 ( I think, still need to get those darn electronic scales fixed) I'm happy but not that happy, this message has been very delayed...rememeber like 2 weeks ago i said " I WILL BE 67 BY NEXT WEEK" huh well i shouldve said in 3 weeks! but yes it's been fluctuating all day between 66.5 and 67.

O.k well this is really gross I've been having a laxitive effect from something other than laxitives and I'm happy about that I feel kinda cleansed.
Today I started and finish an assignment and heres what i ate:

Porridge w/ soy milk (151 + 41= 192)
Peice of bread w/ butter and honey (71 + 37+20=128)
Corn thin with butter and honey (I wanted it with bread but i stopped myself) 23+ 37+20= 80 cal)
Some popcorn made by myself so nothing was added (55 cal)
Cup a soup (100cal)
Small mouthfuls of dads fish concution- not much in it so ill say 100 cal

and almost polished off a 1.25 Lt(4 cal, awesome) bottle of coke zero (woops, study day ok guys...)
= 655 cal :

And I really need to get over my butter and honey addiction.

I don't feel like I ate to much but I think my calories were still quite high today. I had intended to go to the gym tonight as well but uni paper calls. I did go for a 45 min powerwalk this afternoon though..

Fingers crossed I'll make it to the gym twice tomorrow, but I'll have to get up super early because I have to be at uni by 10. Plus, I'll be babysitting in the afternoon, but running after a two year old is bound to burn some cals.

I googled the top 10 models in the world today whilst procrastinating, though i only got the top 3 or so, I'll post some more another day. I also wanted to post some pictures of myself when I was happy. I actually didnt care too much about the way i looked, I was very healthy too. sigh... would you like that? would anyone be able to trace it back to me? I'v been thinking about it and anyone of my friends who find this blog would be just as bad as me because they were looking for it, right?












hmmm 2 peices of butter and honey + low calorie hot choc at 9.30pm (haha non emotional eater my arse)
fuckfuckfuck fuck im fucked...

on the bright side, my boyfriend and I made up... until our next fight that is...
Defianlty going to have an amazing day tomorrow...
gym study study maybe a walk study study study gym sleep

Please give me strength to starve. Thanks.
I'll probably send your dashboards into overdrive tomorrow procrastinating food and study.
P.s I like that i tell you guys how much im eating, Im sorry im not very thinspiring. Hopefully sooon i will be...
Hey girls,
I'm sure your all doing so well...
Things have been pretty bad between my boyfriend and I THANK GOD I'm not an emotional eater. Just a regular eater. Today has been ok, my boy and I were fighting last night so i went to bed at like 8 and got up at 10, fought some more. Made up. then I had some cereal and shapes and he took me out for a milkshake, which i tried to drink only 1/2 of but he kept saying "keeep drinking" It was skinny and delicious. I went home and sat at my desk trying to start a psychology report (still am) and all i could think about was throwing up. So i ran a hot hot shower and purged my guts up, ( It souns gross, i like to do it in there beacuse the drain cover lifts off and noone can hear me). Ate a mandarin and about 1/2 a brown roll with tiny bit of butter and went to the gym, ran for a 1/2 hour and then went in the sauna for the other 1/2 hour (lazy, but i idnt get there till 4 and it closed at 5.)

Mum slaved away in the kitchen all day cooking (god knows why) so i had to eat dinner with them, which wasnt too bad just chicken, spinach and cheese dish and tiny potato's. O.k so yes maybe a tiny bit of an emo eater, but at least it was healthy?

My boy and I are in another fight as we speak..He's accusing me of cheating on him like 3 years ago. I didn't. He doesnt believe me. He doesnt trust me anyway. So I don't really know whats going to happen with us. Sometimes I wish it was over, but then I don't, I'm so confused. But I think it might be. Anyway, I better get back to this Psych lab report.
I'm such a teeny bopper, I love 90210.








Saturday, April 24, 2010

As usual my weekends have been terrible, you heard about friday's antics. Well yesterday was pretty bad too..
B: 2 pieces of toast w/ marg/vegemite
l: mandarin
s: 2x soy chai latte + some popcorn
heres the bad part
For dinner I went out for chinese food with my family. I didnt feel full which was the bad part but at least it was mainly rice, veggies and lean meat but i think I till ate quite a bit. Afterward i went to my boyfriends house and we had some candy whilst i did an online accounting test for my course. I feeling pretty guilty. Some of you girls have had or blogs alot less than i have but youve lost alot more weight!!At least I went to the gym and ran for 1/2 hr but still I should have done more.

Before dinner, I went to the movies with my family we saw "Coco Chanel and Igor Stravansky". I love the 1920's, and the way Chanel wore those beautiful clothes amazed me, they hung off her so gracefully and whilst Anna Mouglalis was probably too skinny she didn't look it at all she just looked so beautiful. Mum and I spoke about it afterwards and unforunately no matter how skinny we were/ are they would never look like that on us...



Today I'm at work, I had alot of toast for breakfast this morning, I should feel guilt but I don't I need to feel guilty!!. Ive had 2 chocolate biscuits too! god damn... I won't eat for the rest of the day, but I think I'll have a tiny bit of smoothie for energy (If i need it) before I go the the gym. Then of course, Ill have to eat dinner with my boyfriends family (hopefully its not too bad. And then I'll start again tomorrow. Gosh, I really need more restraint :(


Friday, April 23, 2010

A binge and a loss

I can't work out how to do headings to larger font will do for now..
I didn't post yesterday cause i had an assignment to do at my boyfriends house, and I'm not about to tell him all about this haha
Anyway i didnt eat until after i handed in my assignment and he had one to hand in too and we were STARVING.. Anyway, he wanted to get take away and i was so bloody hungry i 'forgot' all about my diet. I won't tell you what i ate because it will probably make you feel sick, though it could have been a lot worse, I was full but not painfully full- but that doesnt make up for all the excess calories. This morning I braved up and weighed myself and i was sure I'd at least be 69, but squinting at the scales again, it was defianlty under 68! I'm not going to get my hopes up too much but it still made me feel good.
Yesterday I found out my brother got engaged so now I really have to loose weight for all the pretty dresses for engagement parties and the wedding etc.. even though there probabaly a while away. I'm going to head off to the gym now for some running and hoepfully more.. but probabaly not. Sorry its such a lacking post I'm in a bit of a rush today. Hopefully I'll have more to talk about tomorrow + some thinspo.

Hope you all doing well :)

Wednesday, April 21, 2010

SO HUNGRY


It's not even 2pm here and im fricken hungry and i've eaten SO much.. here is my intake so far
2 small apples (90 cal)

2 rice thins with cucumber and lite cream cheese( say 50 cal each to be safe (there wasnt much cream cheese on it) 100 cal)

1 piece of fruit toast (80 cal) + (butter probs another 30 cal)

1 yoghurt (70 cal)

1/4 of a tuna roll (say 100 cal?)

1 stick of gum ( 4 cal)

= 444 cal!!! all before 2pm!

IM SUCH A HEFFA... on the plus side, i guess non of it was junk food :

In my defence i did get up at 6.30 to run on the tredmil, but still i've been eating for like 3 people and I'm STILL hungry. BUT, I will be strong! nothing else but a cup-a- soup at dinner (100cal) and maybe a coke zero to take my mind off all the sweet things at work. A friend is coming to visit me at work today so hopefully she will keep my mind off FOOD. And I WILL go back to the gym in a few hours before work.. I'm also going to start using the sauna when i have time (i.e. not today) they're good for weight loss, right?

P.s. if you think I've made a mistake in my calorie counting tell me!! my mind is not functioning!
Squinting at my parents scaled today I think they said 68 so at least i got rid of all that crap from last week...

EDIT: I had some chocolate im sorry to let you all down but i did stick to my cup a soup so lets add another 180 cal to the day..it was only a little bit i promise...
I went to the gym and spent 20 mins on the stepper and 30 on the cross trainer so i feel a little bit better about my day.

I bought some new jeans today, dont ask me why.... they were on sale in sass and bide. I have the biggest addiction to clothes i cant go a week without buying one item for my wardrobe, despite they hopefully wont fit me in a month, should have gotten a size smaller..
There is something So amazing about models off duty (haha) they just don't look like real people. they're just these amazing creatures, especially by there amazing presence which somehow looks so stylish yet casual. Hopefully soon we will look like off duty models.












Take care, your all doing SO WELL better than me :(



My scales broke everyone, yes broke, by me? probably. Now i have to use my parents non digital one- i guess at least that way i will be focused on whole kilograms rather than -200g -800g etc etc Also i never told you that my toaster has my back... it burnt two consecutive pieces of toast for me until i realised i didnt need toast. Gotta love technology...





hi girlies,
Today was ok...
I was at the boyfriends house and ate porridge for breakfast and 1/2 a piece of toast w/ butter and vegemite
banana and apple for lunch and a handful of shapes..

Dinner is cucumber and corn salad with some dressing which is likely to send my calorie intake sky rocketing ( yes i ruined my no food apart from fruit and vege after 1pm rule)... still not back into counting calories

I just got back from the gym.. i ran 5km again :) but anyway,

I was wondering if you could help me, on days like today where i didnt exercise twice (because i cant do all of this, my body cant do it yet.) do you think it would be better to run for 1/2 hour or step for 20 mins an cross train for 1/2 hr...

I know the second scenario is longer in minuets, but i work up more of a sweat when I've been running... What are your favourite gym workouts, i'm open to suggestion...
Also, just so you all know about a month ago i could not run to save myself... but I started off slow running 1km in about 7 mins, really taking my time but i was determined... then one day i found it a little easier and i was like okay.. im going to run for 20 mins which is about 3km and just this week i pushed it up to 1/2 hour which is about 4.5km and occasionaly I push myself a little further to reach 5km. So if you really put your mind to it its not difficult BUT a kickass playlist is ESSENTIAL. Also i would not recommend this for the fasters :)

I learnt an interesting tip from TriThin you can read it here: http://trithin.blogspot.com/?zx=66d75fec9a56b874 though i like to mix it up and say "hay if the fatty next to you can do it, so can you" haha worked wonders today :)
I'm so thankful to Elegant thinspo (yes i'am still a blogging newbie and couldnt figure out how to highlight your name so it creates a link to your blog :s) for my sunshine award. Though i seriously don't think I'm thinspiring, yet, it did make my day.

I'm going to have a tough gig trying to pass it on, I follow so many of you religiously and am so thankful for all these new friendships, as my real ones fall to pieces haha..

O.k so I'm getting seriously frustrated with myself. I need control, I have no control over what i put into my mouth, please help me!! I'm not loosing any effing weight!!

Another thing, i have to see my "best friends" this weekend. I leave that in sarcastic quotations for another time, when my posts arnt already so long. They want to go out for dinner, and I've lost my patience with everyone, including them.I was meant to call one of them because she has "so much to tell me" but honestly her saying that completely put me off. I know I complained about nto having any friends but at the moment (apart for you girls) it seems like a very refreshing idea.
Hope your all doing well :)
A rather obvious thinspo post today (sorry)


Tuesday, April 20, 2010










Hey lovelies,
Today was slightly successful. I went for 5km this morn then tonight i went to the gym and went on the cross trainer for 30 mins and stepper for 20 mins....

However, my eating was a little less than perfect...
I had porridge for breakfast,
lunch was coleslaw (low fat dressing)

dinner was a small portion of thai green curry and i SNACKED on cupa soup, an apple and banana chips (SOO naughty!!) soo maybe like 800 +++ cal all up :( and those bloody banana chips will be the death of me...
Tonight my boyfriend has asked me to stay over, so i wont be able to run in the morning cause i have to be at uni by 10am and knew if i tried to make up an excuse he would get mad especially after last night so I'll have to work super hard tomorrow, Wish me luck!!


Thinspo for today is claudia, I know she features in quite a few of my posts but i can't get over it, shes just so unfair..
p.s. is there anything that would make you happy? anything i could write about? anything you wanna know?





Good Luck

Monday, April 19, 2010

Small Victories
I went to the gym tonight, and either i've gotten fitter or my body was running on the copius amounts of carbs i ate over the weekend and i ran 5km!! I could believe it, it took me about 35 mins and i felt awesome... but when i told my boyfriend (as i couldnt believe it, i was so proud of myself) he said i bored him.... I hope i don't bore you girls. I'm so upset at him, I've always been proud of my small fitness victories... anyway i hope to do this every morning from now on + some exercise in the evening, resrict my intake but hopefully when it comes to the weekends it wont matter if I'm a little bit naughty...

Oh, Anja your so fine...you make me want to cut my hair, but I wont




Sunday, April 18, 2010

Fuck
No more excuses

So today I was meant to weigh in at 67.0.... I weighed 69.0!!

What the fuck

I've been working my arse off, admitidley I'm not as strong as most of you with your fasting and what not, but ive been to gym 6/7 days running 3km everyday + crosstraining, skipping, stepper etc, yes ok sometimes less but always 3km on that darn tredmill... HELP!

I blame my boyfriend...before the weekend i weighed in at 67.7. But I deffiantly have to take most of the blame. that packet of shapes (savoury flavoured biscuits for you non Australians) did not open and leap into my hand to then continue to be eaten by me all by themselves.. Though if it wernt for him I would not have even been tempted by these naughty biscuits. AND I ate SOO much bread like up 4 peices of toast every night after eating not much during the day...

I mean it girls, no more bread. bread causes more damage that its worth. and fucking shapes are ruining my shape? hmm excuse the pun

I know exactly what I did wrong this weekend and this week its changing:

- exercise twice a day for as many days as i can.
- exercise every day.
- only vegetables/soup and fruit after 12pm ( for as many meals as i can, most of you know how hard it is around friends/ boyfriends)

This has to make me shed a few right?

I took some pics of my less that fab abs and fat arse and thigh's hopefully this will be good REVERSE THINSPO for everyone. Please appreciate that this took alot of courage. ALOT
Please no sympathy, but if you have any TIPS on how to shrink those mammoth things called my legs please tell me... and please make my stomach flat. I'll post some more pics in a week or 2 weeks time and hopefully i shall have shrunk! Thanks.....

What I'am...
























What I want to be...


Saturday, April 17, 2010

The Beautiful People




Today was o.k breakfast was ceral( Im going to take a stab at and say 80 cal)
apple (68 cal)
some lollies, some nuts and a tim tam maybe like 200 cal could be less though, it was much
cup a soup (100 cal)

and i burnt 234 cal running

I'm feeling pretty shit and like i want to give up, but i wont. However, there is so way I'm going to be 67 this Monday..
Sorry to have let you down, hopefully I achieve something next week..

I adore this video, all the models are so beautiful.. I want hollow cheeks so bad. how glamorous and perfect does it look

P.s. Let me know if there is anything you want to know... I feel like I'm a bit bland. If you want exercise tips etc.. or just want to know anything about me :)

Love, (Wannabe) Skinny Mini

Friday, April 16, 2010

Dearest Whitney,
May I please have your gorgeous legs?
Thanks















BIG FAT FAILURE

Today I was at my boyfriends house and he was mentioning how skinny i was (wtf ive lost 2 kgs, and im not even trying to float my boat here) he is SOO paranoid!! So I told him to chill out its not like last time (when i became vegetarian, hardly ate exercised heaps) i listen to my body, eat when hungry (sometimes) and exercise. So to make him happy i was saying that 65kg is a very healthy weight for my height (even thought I want to be less) hes like mmm actually i dont think i liked how you looked at 65kg...(bastard) sooo majorly stressing. It seems I have to choose between my body and my boyfriend. And when I'm fat im unhappy but im with him so its moderatly ok. but then if im skinny ill be happy but he wont want be with me. Somebody should just love and accept me for who I'am. Anyway we'll see what the next couple of weeks brings. But my plan it to loose to 65 a.s.ap and loose the rest a bit slower so he's not suss... What do you think?

Today was pretty crappy I'm going to have to work my arse off it i want to be 67 by monday- which was the plan


Bfast: (to make my boyfriend happy) 2 peices of toast with margarine and vegemite PLUS a bowl of cereal.
Lunch: Cup a soup
Dinner: small noodles with satay and chicken (gave some to my brother too)
snacks: 5 small chocolate easter eggs.

Sorry, Im not counting todays calories its too hard and depressing.

I'm sorry I broke my promise but its seriously hard around the boyfriend, so i have to act like a lard arse when im with him. He got mad at me for having a cup of soup for lunch saying "its like having a cup of boiled water" which isnt true cause theres like 100cals in it, however i did not mention that...
I went to the gym today and ran for 20 mins and spent 1/2 hour on the cross trainer then i tried some skipping for about 5 mins (im hopeless)

So proud and happy for everyone else...Keep up the good work!!

I'm sorry if you don't like her but I would kill for her body...



Thursday, April 15, 2010

BLAH ok incase anyone was interested at dinner tonight I ATE
- Calimari salad (you think that would be enough but no)
- Soy chai latte AND'
fucking chocolate mousse cake. ok it was just one slice and shared between 3 of us but still. I have no control around my friends, i get happy and laugh and talk and i forget that i fucking hate THIS. I did however make a conscience effort to drink HEAPS of water so it came up easily enough...

I'm so proud of you all. You've all had SO much success this week... keep it up!! I will be good this weekend. I promise

love (WANNABE) Skinny Minnie






Olivia P: Not just envious of her immaculate style...












Wednesday, April 14, 2010

Hey,
I hope I didn't scare you off or bore you to death last night... I weighed in at 67.9 again this morning so I'm feeling rather happy today... Unfortunately my exercise twice a day plan has been harder to fit in that I thought. I had that test today, I think I did ok
so far I'be eaten
celery
vita weats
Apple and porridge... hav'nt got time to look up cals atm as im about to go to the gym but im guessing around 300... I'm eating a cup a soup at the moment, because i don't want to faint at the gym! Not as strong as ALL of you... but its absolutely vile cream of chicken so only 1/4 down :) (I'm hooked on beef and noodles)

Tonight im out to dinner with a friend, I think I will get the calimari salad since none could suggest anything else :(
I'm going to the gym before and if its still open when ill finish I'll pop back. I promise I wont eat too much! Tonight I'm at my boyfriends house, the same with tomorrow and well most of the weekend. Hope your all doing fantastically I can't wait to read everyones posts- Ill have so much to catch up on :) Wish me luck and control

This morning I weight 67.9. I don't usually count this as a loss because it was probabaly just all water weight. But I was pretty damn excited.. It's going to be a good week..

It's good to know sometimes that I'm good at something (well not good yet, but I will be). I've never been musical, sporty, smart or creativeand it's never bothered me until this year. (Cue Violins) I often cry about how much I feel that my life so far has been a failure. Everyone in my family ( bar my brother with psychological problems) are sucesses. My dad's a doctor, Mum's a teacher, my eldest brothers are scientist, engineer's and the last one has a business degree and got a promotion to work overseas. I can't even finish an assignent without the help of my Mother, boyfriend etc. I know Im whining, i mean i live in the best city in a great country, i went to a fantastic school and i go to university (not a great one but i still go) that makes me even sadder sometimes that I've had all these great oppurtunies and I havnt used them and most people have it a lot worse of that me. So I'm sorry to unload all of my baggage and i know i sound like a spoilt little brat but sometimes it helps to talk.


The thing that upsets me the most is my friendships. I was friends with everyone in high school and now thats over i seem to have drifted whilst they all still hang out...I mean i try to make it work but theyre not interested. I wonder if they think about me, they probabaly don't.


I cant stand my bestfriend more often than not ( I suppose I sound a bit like her tonight)

So i hope to God i dont fail at this too..


Once again im sorry you can totally skip that whole part, in fact if you decide to write me a comment dont mention it.

Breakfast: Porridge (150cal) + Green Tea (2 cal)
Lunch: Cup a soup (100 cal), Peanut butter on white bread (140)
Snacks: Vitaweats (87 cal), Hot chocolate (63 cal)

= 542 cal, eep looks like I'am failing

Dinner: Tuna caserole, boiled egg, peas (?? alot??)
Execise:
Walking (127)

I canned the gym tonight, Ive got a test to study for tomorrow, why am i always leaving things to the last minuet? My day was pretty heavy food wise I guess i can say goodbye to 67.9...

I know most of you dont advise to use laxitives but if you need to speed up the "process" would you recommend them?


Also I have to go out for dinner tomorrow night, it's just a typical restraunt with pastas, salads pizza's etc can someone tell me a low calorie restraunt meal? I usually get an entree serving of calimari salad?






Here's some lovely Australian Thinspo