So since my scaled broke I've been weighing myself less and less=not good. I think I better buy some new batteries a.sap.
Here is my intake today...
B: piece of bread with honey (WAAAYYY to hard to resist but i eat it in the morning so its burnt off quicker?)
Portion of poridge w/ soy milk
L: cup a soup was surprisingly gross so i only ate a few mouthfuls (<50)>
I opted for some museli and yoghurt instead, which probabaly has like 200 cal in it but its healthy? (argh need to get OUT of this mind frame)
d:soup. (50 cal)
s?: 2 sushi handrolls (346 cal(!!!))
Lets say like 700 cal for today. oops. AGAIN
So today I went shopping with a friend, and she a recovered ana ( I think, though she regularly stresses about her weight) anyway we were trying on clothes and she says "FUCK [mini] you've lost SO much weight" ok well obviously I havnt but i guess she notices these things. noone else has. So anyway, she said she was really hungry and I was hungry too despite my lunch but I didnt want to make her sus so i had TWO SUSHI HAND ROLLS. O.k yes I did say I wasnt hungry to begin with but thens she like oh well i wont eat either and i dont want to be a bad influence because shes actually looking really good.
Anyway I went for a 1/2 hour run (-351) this morning and I went back to the gym tonight and spent 20 mins on the cross trainer which burnt about 200 cal and 20 mins on the stepper which i think was close to 200 cal too. I've got a wicked workout on that thing. leaves me dripping in sweat.
I've been having a bit of trouble this week... When I get on the tredmill.. I've lost ALL motivation..o.k yes i do still run for 30 mins but its HARD like REALLY HARD. Harder than it was last week. I use to not look at the time but now im constantly looking at the time. Can anyone help me out here? Thinking of how skinny I will be just doesnt cut it...
I think I need to start doing a bit more exercise. I still eat quite a fair bit. This weekend I have two dinners to go to. One is my brothers engagement dinner and the other is a friend who said "no excuses" to not going. I'm going to try really hard not to get full. I'll obviosuly have to eat but I'm really going to have to put portion control into action.
i envy you for being so sporty - i could never do as much as you're doing.....!
ReplyDeletei'm going to reply to your email later today :)
x
its the same for me on the treadmill... and i hate running for some reason. i really try to be motivated but somehow for running it doesnt work. i'm working out on crosstrainer and stepper as well.. somehow that works better for me. sienna is gorgeous <3
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